Heartfulness Institute ushers in New Year with ‘Mastering…Being’ Free Online Meditation Master
Bangalore, 28th December 2017: On 1, 2 and 3 January 2018, the global guide of Heartfulness meditation(www.heartfulness.org), Kamlesh D. Patel, known as Daaji, will offer free online meditation masterclasses, Mastering Being. The mastcerlass can be accessed globally by anyone by registering at: www.heartfulness.org/masterclass
The Mastering Being series is aninvitation to begin the first day of the New Year with oneness throughmeditation. “The series of three classes encompasses effective relaxation andmeditation techniques that anyone over the age of fifteen can practice,” announcedthe Victor Kannan, Director, Heartfulness Institute, a non-profit organizationand the masterclasses organizer. No prior experience in meditation is needed tojoin in and feel the benefits.
“A teaching may be true. But itmatters little unless you have realized that truth for yourself. It is notenough for a teaching to be true. It must be true for you.” – Daaji
In the past year alone, more than 1.2million people in around 160 countries have accessed Daaji’s online meditationmasterclasses, during which he guides listeners through a set of simplepractices for inner calm and balance. These are just some of the naturaloutcomes of the silent heart-based Heartfulness meditation.
Daaji also addresses how to overcomestress, how to let go of negative habits, and how to feel refreshed with theHeartfulness technique of cleaning amidst life’s competing demands.
The online masterclasses bringimmediate, practical and effective guidance from the century-old lineage ofHeartfulness right into your home and boardrooms. Each class runs between 35and 45 minutes Registration is required and free of charge.
Victor Kannan, Director ofHeartfulness Institute in North America, said, “Daaji's masterclasses are sovital to anyone who resolves to achieve a calmer, focused and peaceful life.This is achieved by practicing the Heartfulness way. The heart is nowunderstood to have its own intelligence, magnetic field and energy flow, solearning to meditate on the heart and keeping the heart simple and pure areimportant gifts we can give ourselves, our families and friends.”
Hundreds of corporate, civil societyand academic institutions across the world have accessed Daaji’s onlineclasses. As with previous masterclasses, there is no cost to access theMastering Being series. And for those who want to continue with Heartfulnessmeditation after the masterclasses, HeartSpots in 130 countries are availablewith thousands of certified volunteer trainers.
On (Monday), 1 January, Relax and Meditate
In this first masterclass, learnHeartfulness Relaxation for physical-mental coherence and calm, followed byHeartfulness Meditation on the source of light in your heart to take you deeperwithin.
On (Tuesday), 2 January, Clean and Simplify
In this second masterclass, be guidedthrough a simple rejuvenative cleaning method to detox your mind. It is usefulat the end of the day to let go of stress and complex emotions and will leaveyou feeling light and refreshed.
On (Wednesday), 3 January, Connect With YourInner Self
In the third class, learn to connectwith your inner self by listening to the heart’s voice. Observe your deepestfeelings, make wise choices, and weave your destiny.