Bengaluru, April 23, 2024: As the scorching summer heat sets in, ophthalmologists are sounding the alarm on the heightened threats posed to our eyes by the sun, dust, and pollution. Dr. Sreepathi D K, Regional Head – Clinical Services at Dr. Agarwals Eye Hospital, underscores the critical need for enhanced eye care during these sweltering months. A surge in cases of dry eyes, conjunctivitis, and UV radiation-induced damage necessitates immediate attention to safeguard our vision against seasonal challenges.
Dr. Sreepathi D K observes a notable increase in eye ailments like dry eyes, characterized by discomfort due to inadequate tear production, and conjunctivitis, inflammation of the eye’s clear lining often triggered by viral or bacterial infections.
“Our eyes are exceptionally vulnerable during the summer, susceptible not only to infections but also to the harmful effects of UV radiation, which can precipitate serious conditions such as cataracts and macular degeneration. As a healthcare professional dedicated to promoting optimal eye health, I advocate for a holistic approach to eye care. This entails adopting essential strategies to preserve vision and prevent common eye disorders. Lubrication is crucial in combating dryness and discomfort, and I strongly recommend the use of physician-recommended lubricating eye drops for effective management. Moreover, maintaining stringent hygiene practices, including regular hand washing and minimizing unnecessary eye contact, is paramount in reducing infection risks. For individuals wearing contact lenses, strict adherence to hygiene protocols is imperative to mitigate complications and uphold good eye health. Incorporating these fundamental practices into our daily routines enables us to proactively safeguard our vision and foster long-term eye wellness,” Dr. Sreepathi emphasizes.
Additionally, the team underscores the importance of wearing sunglasses with 100% UV protection to shield the eyes from harmful radiation. Adequate hydration is also highlighted as essential for maintaining eye health and preventing dehydration-related issues. To counter chemical exposure, the use of swimming goggles in chlorinated water and protective eyewear when handling hazardous materials is recommended. Managing allergies with antihistamines and refraining from eye rubbing are further emphasized to prevent exacerbation.
Furthermore, individuals are urged to remain vigilant and identify early signs of eye diseases for timely intervention. Regular eye check-ups are deemed indispensable for sustaining optimal eye health. Lastly, the team advises limiting screen time and adhering to the 20-20-20 rule: take a 20-second break every 20 minutes to focus on something 20 feet away. These collective measures contribute significantly to preserving vision, especially amidst heightened eye health risks during the summer.
“Preventive care is paramount,” stresses Dr. Sreepathi, emphasizing the importance of abstaining from smoking, which can worsen eye health issues. Regular eye examinations play a pivotal role in the early detection and management of potential eye diseases, ensuring healthier vision in the long run.
By embracing these protective measures, individuals can relish the summer season without compromising their eye health. Dr. Agarwals Eye Hospital remains steadfast in its commitment to raising awareness and delivering top-tier eye care to combat the seasonal surge in eye-related ailments.
